Thursday, August 9, 2012

When to be a widow

Link
When to be a widow. 

(this was written in May 2012 when I was playing with a transition in my widowhood experience)
I am a firm believer in always being yourself. Also, I believe that you shouldn’t hide a part of yourself just because it makes you or someone else uncomfortable. I believe that this goes for the beauty and the quirks alike. However, it has come to my attention that now that I am a year and a half away from the death of my husband, maybe I don’t need to be a widow all the time.

This is difficult for me. First off, I guess I don’t even identify myself as a widow all the time, but I reserve the right to feel like one whenever I darn well please. (Weddings, funerals, grocery lines, doctors offices). I don’t like the idea of people saying that I’ve moved past my grief. I consciously know I have moved FORWARD in my grieving, but I don’t think I’ll ever move past it. It does consume less of my time, and when it does consume my time and attention it is in a much different manner.

I used to spend hours at a time hiding in my office supply closet with a trash can and a box of tissues I kept hidden there (probably a significant factor in the end of my employment just a few months after Mike passed). Now my widowhood is expressed in spending hours at a time talking to other widows and widowers online, via text or on the phone, sharing my experiences and trying to help them see love and light in their own. I don’t sit and cry alone very often, but I often think about being a widow, what it means to be a widow, how to support other widows better, better outreach, better support, more funding, how to fundraise and how to help. I also think a lot about how to mesh the love that I have for my late husband with the love that I have for my new partner. How to be fair to both of them, more importantly how to be fair to my heart that won’t give up the ghost of the man that taught it to love but in turn wants to continue life with a man who reciprocates that love.

For example when I am helping a fellow widow move and her friends ask me how I know her, is that one of those moments when I am supposed to lie? She is moving to be with her new lover and mate, and I am no longer a “recent widow”, so are we now just “friends from a while back” so that nobody has to deal with the awkward “ohhh you’re too young to be a widow”... … … “yeah, I told God that and he didn’t listen”... … … “ok I’m going to move this box to the truck now”. But in some way, wouldn’t that also be denying who I am. I am not JUST a widow, but I am a widow.

And I think it is important for people to see that widows do grow up into [partially] functional individuals full of love and life and happiness. I am still a widow even if I’m not fresh and raw.

I don’t think of “widow” as a negative word anymore. I think it is one of the biggest POWER words in my arsenal. Widows are not weak and powerless. We are all, as humans, essentially powerless and widows are freaking amazing! We have loved and lost, and still have the gumption to rise out of bed in the morning. We know ourselves more intimately than those who have not lost because we have seen ourselves when we were mere shells and chose, yes CHOSE, to keep going. I love being a widow. I love the look of shock and awe that people get when they ask why I have a gap in my resume and I tell them I took some time off after my husband passed suddenly. But mostly, I love that I am still standing and that I am still living so I get to tell them all of this with an unabashed smile. I love that they get to see the beauty of a widow, not just the news story and fleeting thought of pity for the wife and kids left behind.

Tuesday, August 7, 2012

Being hit by the grief bus



The Grief Bus

Last week I had George in my office. A man in his 60's changing the beneficiary forms because his wife died  suddenly 2 weeks prior. He came in reserved but strong, braced to complete another set of forms to remind himself that she was gone, and he was alone, and things were changing.

I didn't have the form he was expecting, I had the other ones that I knew he would need. He looked confused. I said "I'm just trying to help. My husband passed 2 years ago, trust me - you'll be glad you changed your withholdings. And if you need any help with the forms, let me know. I've done them all."

He seemed to need a second to absorb it. During that time, I kept filling things out and showing him where to sign. Then, without looking up, he said "I'm sorry for your loss, but I'm glad you understand."
I gently said, "I do"
He continued... "It just hurts. Not the way people think it does, I mean actually physically hurts,"
He looks up with these vulnerable eyes and pounds the center of his chest "right here, ya know?".

Yeah George - I know

....
A week later, I wake up.
The day after completing my 2nd year without Mike.
I have to roll out of bed, because I can't stand.
My back is in too much pain to climb the stairs at work without stopping for a break.
And I remember George.

I remember that I'm not alone.
We all feel the pain of grief.
Not just the emotional, but the physical pain.

Our bodies react to trauma and stress.
I can't hit a significant date without wanting to sleep all the time, but actually sleeping - never.
Then the body goes out. First I'm comatose on the couch because it hurts to lift my arms.
Then I realize I'm staring at the wall because it hurts to think.
Lastly, I wake up in the morning and have to roll because I can't stand until I've done some yoga.

Whats ironic- I'm not in emotional pain today.
Just that nagging - I've been hit by a bus feeling.
I feel relieved that I've passed the date.
Relieved to have it past. I'm officially in the third year.
Now I just have to build my body and immunity back up.
And recover from being hit by the grief bus.

....

My plan:

yoga - I have a class pass that has to be used soon. I will use that and start yoga-ing more frequently.
read - get back into the calm of reading at night.
massage - I'm going tonight to try to work out some of the muscular issues that have been plaguing me.
connecting - I will be genuine and connect with friends and family.
truth - I will be honest with myself about how much I am going through, and try not to judge myself


Your response:

What do you do to recover from the grief bus?
When do you notice the physical symptoms outweighing the emotional ones?

With love and light for your journey,
Jess

Monday, August 6, 2012

Year 2 Photo Dump & Memories

2 years. Memories and thoughts for today 


Do not stand
Last year. August 6, 2011.

At my grave and weep
I am not there,
I do not sleep.
I am a thousand 
Winds that blow.
I am the diamond 
Glints in the snow.
I am the sunlight 
On the ripen grain.
I am the gentle 
Autumns rain.
When you awaken 
In the morning hush, 
I am the swift uplifting rush
Of quiet birds in 
Circled flight.
I am the soft stars 
That shine at night.
Do not stand
At my grave and cry.
I am not there;
I did not die
-Hopi Prayer
"I wasn't ready to say goodbye"

I spent the weekend reconnecting with nature. Swimming in the river, floating rapids, hiking in the moonlight. It helped to ease the pain and stress and anxiety of knowing that this day was coming. Then last night - reality hit. And the months of peace and security and closure go out the window for the why? and the how come? and it isn't fair! But such is life.  If Mike wasn't so special, and such an influence in my life, it wouldn't hurt so badly.

Also, I've heard of people requesting random acts of kindness on their loved one's day of passing. In honor of Mikey, I have requested random acts of mischief. He would be pleased.

4 Years Ago Today


August 6, 2008 - James Taylor Concert
This was part of our rehearsal dinner before we got married.
This right here, this moment in time - it might be one of the best of my life.

2 Years ago Today



Last Year:

Some of the most beautiful flowers I've ever seen.
I asked friends to bring flowers from their (or someone else's) garden.
The red gerber daisies are from me. They were our flower.



(from my balloon)
Mikey,
I love you and miss you every day of my life
our time together was beautiful and i will remember you always.
your life here on earth was too short, but you changed mine for the better.
for always
i love you and forgive you
all my love,
wifey

TODAY: August 6, 2012 - 2 years out

Tonight there I will hold a small memorial at Mike's grave to say hi, leave some flowers and share some memories. The thing I'm most excited for......a lady bug release! 



But our love it was stronger by far than the love
Of those who were older than we-
Of many far wiser than we-And neither the angels in heaven above,Nor the demons down under the sea,Can ever dissever my soul from the soulOf the beautiful Annabel Lee.For the moon never beams without bringing me dreamsOf the beautiful Annabel Lee;And the stars never rise but I feel the bright eyesOf the beautiful Annabel Lee;And so, all the night-tide, I lie down by the sideOf my darling- my darling- my life and my bride,In the sepulchre there by the sea,In her tomb by the sounding sea.Edgar Allan Poe

I feel like sometimes we know the widow and their grief so much more than we know why they are grieving. For those who would like to remember Mike, or who would like to get to know him more. Here's some pictures over time. 

MY FAVORITE PICTURES THAT CAPTURE MIKEY'S SPIRIT AND THE LOVE WE SHARED


Volunteering at the Humane Society
Lazer Tag with my little bro Alex


My Under-Grad Graduation '07

Our first long trip together - Oregon Coast '07
At the end of our long trip - Half Moon Bay, CA '07
The day we picked up the engagement ring from being sized!  October '07
















CHRISTMAS TIME

Christmas 2008 - Right before we left on Honeymoon


Christmas 2009 - Kittens had their own stockings
Dash: Opening his presents
Christmas 2010
Christmas 2011 Our house was full of friends for a wonderful Christmas after-party. Everyone brought treats and shared drinks and stories and had a wonderful time making new traditions and memories.





Valentines Days
Valentines Day 2010
Valentines Day 2011






























Here's something happy to end on. These are things that I try to bring into my "new life", I hope you can find something to brighten your day: http://www.apartmenttherapy.com/10-things-that-will-make-you-happier-at-home-174151

And a little more happiness - or strength, courage and wisdom rather

Your Response:

Will you leave me your random act of mischief or kindness for the day as well as a favorite Mikey memory. 

Just ....
Love and Light, 
Jess